
When pain radiates into your hands, arms, legs, or feet — that's nerve compression, not just soreness. Dr. Cossifos has spent 35+ years diagnosing and correcting the root cause without surgery or long-term medication.
Soreness is a small-ticket symptom. When pain, numbness, or tingling radiates into your arms, hands, legs, or feet, your spine is compressing a nerve root. That's a structural problem — and it responds to structural solutions, not just medication or rest.
Tech Neck that has progressed to nerve compression in the cervical spine
⚠ HIGH markers indicate active nerve root involvement — evaluation recommended immediately.
Disc herniation or stenosis compressing the sciatic nerve or lumbar roots
⚠ HIGH markers indicate sciatic nerve compression — do not delay evaluation.
Clinical note: Tech Neck (forward head posture) is the most common gateway to cervical radiculopathy. Left unaddressed, the cumulative disc pressure — up to 60 lbs per inch of forward tilt — leads to disc herniation and nerve root compression. Sciatica follows the same pattern in the lumbar spine. Both conditions are diagnosable, measurable, and correctable without surgery.
Three specialized approaches, each selected based on your specific diagnosis — not a one-size-fits-all protocol.
We believe informed patients make better decisions. Watch how these technologies work — and why they produce results that medication and rest alone cannot.
Ready to find out which treatment is right for your condition?

At 16, Dr. Cossifos suffered extreme headaches that three medical doctors couldn't explain. A single chiropractic adjustment changed everything — and changed the course of his life.
After graduating from Palmer Chiropractic University in 1988 — the birthplace of chiropractic — he returned to Westchester to build a practice rooted in one belief: the body has the power to heal itself when the nervous system is in balance.
"The power that made the body, heals the body."
— Dr. Constantine Cossifos, D.C.
"After almost a year of constant pain, I started leaning toward surgery. By my third month of care, my back felt fully aligned and the pain was just about nonexistent. I was able to get back to my yoga classes and travel with a new lease on life."
"He was the only doctor who knew exactly where my pain was. After the exam, he said 'I am confident I can help your daughter.' Those words made me smile — it was the first positive reaction from any doctor in three years. In just a few weeks, no headaches, no back pain."
"Dr. Cossifos is always nice and professional, and appears to genuinely care about my comfort. I am always impressed and I highly recommend him to anyone in pain."
Your free consultation takes 30 minutes. Dr. Cossifos will review your X-rays, explain exactly what's causing your pain, and outline a plan — no pressure, no obligation.
Or call us directly: (914) 636-5533