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Professional experiencing tech neck at desk
New Rochelle, NY · Westchester County

Neck Pain. Back Pain.
Numbness. Tingling.

It's Your Nerves Talking.

When pain radiates into your hands, arms, legs, or feet — that's nerve compression, not just soreness. Dr. Cossifos has spent 35+ years diagnosing and correcting the root cause without surgery or long-term medication.

No obligation
35+ years experience
Most insurance accepted
EST. 1988
35+
Years of Practice
PUBLISHED DATA
92%
Clinical Success Rate
NO DOWNTIME
Non-Surgical
Approach
ACCREDITED
Palmer
Certified, Class of '88
Nerve Compression — The Real Diagnosis

When Pain Travels, a Nerve Is Involved.

Soreness is a small-ticket symptom. When pain, numbness, or tingling radiates into your arms, hands, legs, or feet, your spine is compressing a nerve root. That's a structural problem — and it responds to structural solutions, not just medication or rest.

SYS::CERVICAL — NECK + ARM

Cervical Radiculopathy

Tech Neck that has progressed to nerve compression in the cervical spine

HIGH
Neck pain that radiates into the shoulder or arm
HIGH
Numbness or tingling into the hands or fingers
HIGH
Weakness in the grip or arm
MOD
Stiffness and reduced range of motion in the neck
MOD
Tension headaches originating at the base of the skull
MOD
Pain that worsens when looking down at a screen

⚠ HIGH markers indicate active nerve root involvement — evaluation recommended immediately.

SYS::LUMBAR — SCIATICA + NEUROPATHY

Sciatica & Lumbar Neuropathy

Disc herniation or stenosis compressing the sciatic nerve or lumbar roots

HIGH
Sharp or burning pain shooting down the leg
HIGH
Numbness or tingling in the feet or toes
HIGH
Weakness in the leg or difficulty walking
MOD
Lower back pain that worsens after prolonged sitting
MOD
Pain that improves when lying down but returns when standing
MOD
Foot drop or a feeling of heaviness in the legs

⚠ HIGH markers indicate sciatic nerve compression — do not delay evaluation.

Clinical note: Tech Neck (forward head posture) is the most common gateway to cervical radiculopathy. Left unaddressed, the cumulative disc pressure — up to 60 lbs per inch of forward tilt — leads to disc herniation and nerve root compression. Sciatica follows the same pattern in the lumbar spine. Both conditions are diagnosable, measurable, and correctable without surgery.

Science-Backed Solutions

Advanced Care. Natural Results.

Three specialized approaches, each selected based on your specific diagnosis — not a one-size-fits-all protocol.

Patient receiving spinal decompression therapy on a traction table
SYS::DECOMPRESSION
Accu-SPINA® IDD Therapy®

Spinal Decompression

Computer-directed, non-surgical therapy that precisely unloads the compressed disc and nerve root causing your radiculopathy. Three precise waveforms restore disc height, improve blood flow, and allow herniated material to retract — relieving the nerve pressure that sends pain, numbness, and tingling into your arms or legs. Most patients report measurable improvement in 6–10 sessions.

Cervical RadiculopathyLumbar Disc HerniationSciaticaSpinal Stenosis
75%+ clinical success rate
Clinician applying SoftWave acoustic shockwave therapy to patient's lower back
SYS::SOFTWAVE
Tissue Regenerative Technology

SoftWave Laser Therapy

Acoustic shockwave technology that triggers the body's cellular repair cascade at the site of nerve and tissue damage. Reduces neurogenic inflammation, accelerates myelin sheath recovery, and restores circulation to compressed nerve roots — without injections, surgery, or downtime. Especially effective for chronic neuropathic pain and sciatica that hasn't responded to other treatments.

Neuropathic PainSciatic Nerve DamageChronic InflammationTendon & Disc Repair
Non-invasive · No downtime
SYS::ADJUSTMENT
Precision Nerve Root Release

Chiropractic Adjustment

Targeted cervical and lumbar adjustments to restore proper vertebral alignment and relieve direct nerve root impingement. When a misaligned vertebra is pressing on a nerve, no amount of medication resolves the mechanical cause. Dr. Cossifos has been performing precision adjustments since 1988, with a focus on the neurological outcomes — not just pain relief.

Tech NeckCervical SubluxationLumbar Nerve ImpingementPostural Correction
35+ years of clinical excellence
Treatment Education

See the Science Behind Your Care

We believe informed patients make better decisions. Watch how these technologies work — and why they produce results that medication and rest alone cannot.

FEATUREDThe Doctors · 1.96M subscribers

SoftWave Therapy: Shock Waves That Heal

TV medical panel explains how SoftWave acoustic shockwave therapy recruits the body's own stem cells to heal nerve and tissue damage — including a patient who regained leg sensation after her first session.

SYS::SOFTWAVE — VIDEO LIBRARY

Ready to find out which treatment is right for your condition?

Dr. Constantine Cossifos, D.C.
ATTENDING PHYSICIAN
Dr. Constantine Cossifos, D.C.
Palmer University · Practicing Since 1988
Care That Understands Your Pain

"I Thought I Had a Brain Tumor."

At 16, Dr. Cossifos suffered extreme headaches that three medical doctors couldn't explain. A single chiropractic adjustment changed everything — and changed the course of his life.

After graduating from Palmer Chiropractic University in 1988 — the birthplace of chiropractic — he returned to Westchester to build a practice rooted in one belief: the body has the power to heal itself when the nervous system is in balance.

"The power that made the body, heals the body."

— Dr. Constantine Cossifos, D.C.
Palmer Certified
Family Practice
Insurance Accepted
Patient Outcomes

Stories from Our Community

"After almost a year of constant pain, I started leaning toward surgery. By my third month of care, my back felt fully aligned and the pain was just about nonexistent. I was able to get back to my yoga classes and travel with a new lease on life."
Paul C.
Retired Educator · New Rochelle, NY
Spinal Decompression + Laser Therapy
"He was the only doctor who knew exactly where my pain was. After the exam, he said 'I am confident I can help your daughter.' Those words made me smile — it was the first positive reaction from any doctor in three years. In just a few weeks, no headaches, no back pain."
Melissa Q.
Patient · Westchester, NY
Chiropractic + Cervical Care
"Dr. Cossifos is always nice and professional, and appears to genuinely care about my comfort. I am always impressed and I highly recommend him to anyone in pain."
Verified Patient
Google Review · New Rochelle, NY
Ongoing Chiropractic Care
Join Hundreds of Westchester Patients

Ready to Stop Living With Pain?

Your free consultation takes 30 minutes. Dr. Cossifos will review your X-rays, explain exactly what's causing your pain, and outline a plan — no pressure, no obligation.

Or call us directly: (914) 636-5533

THECHIROPRACTIC
HEALTH CENTERS

Premier Spine and Disc Specialists of Westchester. Serving New Rochelle and the surrounding communities since 1988.

Contact & Location
195 Wilmot Road, New Rochelle, NY 10804
Office Hours
Monday9:00am – 7:00pm
Tuesday3:00pm – 6:30pm
Wednesday9:00am – 7:00pm
Thursday9:00am – 7:00pm
Friday10:00am – 6:00pm
Saturday9:00am – 12:00pm
SundayClosed

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